Personalized Counseling to Help You Thrive!

Develop resiliency, find clarity, build relationship, and live your best life!
Client Portal


Live Your Best Life!

Distressing thoughts can cloud our clarity. Disruptive emotions can steal our joy. Problematic behaviors disrupt our relationships. Helping my clients find effective ways to tackle these issues is a primary focus of my practice. Through collaboration and education, you can successfully meet life's challenges and achieve goals. If you are ready to embark on the challenging, exciting, sometimes painful, and often transformative journey of personal therapy, I would be honored to take that journey with you. No matter what you're facing, clarity and healing are possible. If you’re interested in scheduling with me, please use the "Request Appointment" links on this page.
Shelby Spangler
Counseling Services



  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Rational Emotive Behavior (REBT)
  • Eye Movement Desensitization & Reprocessing Therapy (EMDR)


  • Hourly: $125